Magazine & Blog Work

The Connector Magazine, Woodbury, MN (Editor/contributor)

Stillwater Dellwood Neighbors, Stillwater, Dellwood MN

Lake Elmo Living, Lake Elmo, MN

Woodbury Magazine, Woodbury MN

Edina Magazine, Edina, MN

St. Louis Park Magazine, St. Louis Park, MN

Lake Minnetonka Magazine, Lake Minnetonka, MN

St Croix Valley Magazine, Lake Elmo, Stillwater, MN, Hudson, WI

Plymouth Magazine, Plymouth, MN

White Bear Lake Magazine, White Bear Lake, Shoreview, Vadnais Heights MN

Blinker Magazine, Chicago Yacht Club, Chicago, IL (Managing Editor/contributor)

Yachting in Chicago Magazine

 

2024

SCORE.org Success Story - Extraordinary Workforce
SCORE.org Success Story - Ugly Dog Hunting Co
SCORE.org - Article - Mental Health for Entrpreneurs
SCORE.org -Article - Empowering Dreams
May 2024 - SCORE.org Article- MAU Partnership
SCORE.org Article - You Betcha Cupcake
SCORE.org Success Story - Vanlice Lemonade
SCORE.org Success Story - Written Hugs Designs
SCORE.org Success Story - Interbitzen Consulting Services
SCORE.org Success Story - Renew MedSpa

2023

SCORE.org Success Story - Gus Dean Coffee
SCORE.org Success Story - Navigating Elderhood
SCORE.org Success Story - Curly Girlz Candy
SCORE.org Success Story - Spader Group
SCORE.org Success Story - Gabriela Ephrem
SCORE.org Volunteer Profile - Darold B.
SCORE.org Success Story - Rowland Paint & Paper
SCORE.org Success Story - Ukraine
SCORE.org Volunteer Spotlight - Jim Gasper
SCORE.org Volunteer Spotlight - Bruce & Paulette T.

2022

SCORE.org Article - Advancing Racial Equity Through Mentoring
SCORE.org Article - Twin Cities Supporting Veterans
SCORE.org Article - Getting the Most out of SCORE
SCORE.org Article - Amplifying Diverse Voices

2020 & Later

July 2020 - The Connector Magazine/Best Version Media
June 2020 - The Connector Magazine/Best Version Media
May 2020 - The Connector Magazine/Best Version Media
April 2020 - The Connector Magazine/Best Version Media
March 2020 - The Connector Magazine/Best Version Media
February 2020 - The Connector Magazine/Best Version Media
January 2020 - The Connector Magazine/Best Version Media
December 2019 - The Connector Magazine/Best Version Media
December 2019 - Lake Elmo Living/Best Version Media
December 2019 - Stillwater Dellwood Neighbors/Best Version Media
November 2019 - The Connector Magazine/Best Version Media
October 2019 - The Connector Magazine/Best Version Media
September 2019 - The Connector Magazine/Best Version Media

April 2019 - Woodbury Magazine/Tiger Oak

Woodbury Girl Competes on 'American Ninja Warrior Junior'

March 2019

Meet Woodbury’s New Mayor Anne Burt

December 2018/January 2019 - Woodbury Magazine/Tiger Oak

Mayo Clinic Physician Understands What It's Like to Be a Patient

November 2018

Swaddle to Waddle subscription service offers support to parents with young children

July 2018

Local Organization Helps Connect Families with Local Resources, Schools and Activities

June 2018 -

Meet Three Television Journalists with Ties to Woodbury, Each at a Different Stage of Their Career

May 2018 -

Woodbury Mayor Mary Giuliani Stephens Campaigns for Governor

In Bloom With Flowers in the Park

April 2018- Woodbury Magazine/Tiger Oak

Equine Artist

Each Season Lisa Montpetit Brabbit Finds Her Creative Outlet in Her Garden

March 2018 – Woodbury Magazine/Tiger Oak
Home for the Hobby

March 2018 – Edina Magazine

Edina Contractor Shares Home Project

February 2018 – Woodbury Magazine/Tiger Oak

Longtime Woodbury Friends Share a Special Tradition for Valentine’s Day

A Roundup of After-school Programs for Youth at the Woodbury Y

January 2018 – Woodbury Magazine/Tiger Oak

CareAparent Offers Needed In-home Care for a Growing Number of Seniors

December 2017 – Woodbury Magazine/Tiger Oak

Local Families Help Foster Dogs Find Their Forever Homes with Coco’s Heart Dog Rescue

Gift Guide: Hues of the Holiday

November 2017- Woodbury Magazine/Tiger Oak

A Major Renovation Gives a Local Couple a New Reason to Love Their Home

October 2017 – Woodbury Magazine/Tiger Oak

More than Meets the Icing

Dulono’s Pizza in Woodbury

October 2017 – Edina Magazine/Tiger Oak

Edina Homebuilders Use Farmhouse-Style Designs in Urban Setting

September 2017  – Woodbury Magazine/ Tiger Oak Media
Running on a Prayer

Sep 2017 –  Woodbury Magazine/ Tiger Oak Media
Meet Movie Star Biographer Stephen Michael Shearer

Jul 2017  – Woodbury Magazine/ Tiger Oak Media
Two Moms One Mission

Jun 2017  – Woodbury Magazine/ Tiger Oak Media
Karen and Jan Hunt’s Unique Shade Garden

May 2017  –Lake Minnetonka Magazine / Tiger Oak Media
Local Experts Offer Vision Care and Frame Fashion Tips

 May 2017  –Woodbury Magazine / Tiger Oak Media
Landscape Legacy

Apr 2017  – Woodbury Magazine / Tiger Oak Media
Old School

Apr 1, 2017  – St Croix Valley Magazine/ Tiger Oak Media
Compass Center for Healing in Stillwater Offers Alternative Treatments for PTSD

March 2017 – Lake Minnetonka Magazine/ Tiger Oak Media

What Do You Want to Be When You Grow Up?

Ellen Timmerman-Borer: Paying It Forward

Mar 2017  – Woodbury Magazine / Tiger Oak Media
Woodbury’s Irish Dancers from O’Shea and Rince ne Chroi Schools

Feb 2017  – Woodbury Magazine/ Tiger Oak Media
The Gaming Goat Opens in Woodbury

Feb 2017  – St. Croix Valley Magazine/ Tiger Oak Media
Bluebell Mercantile & Co Opens in Marine on St. Croix

Feb 2017  – St. Croix Valley Magazine/Tiger Oak Media
Acupuncture in the St. Croix Valley

Feb 2017  – Plymouth Magazine/ Tiger Oak Media
Civil Discourse with Westside Progressives

Feb 2017  – Lake Minnetonka Magazine/ Tiger Oak Media
Minnetonka Community Ed’s Tonka Dance Works presents Tales and Tails of Folks and  Fairies 

Feb 2017  – Woodbury Magazine/ Tiger Oak Media
Woodbury Siblings Launch Seven Shores Clothing

Jan 2017  – Lake Minnetonka Magazine/ Tiger Oak Media
Meet Artist Francene Christianson

Jan 2017  – Lake Minnetonka Magazine/ Tiger Oak Media
Chris Freytag Launches Get Healthy U TV

Jan 2017 – St. Croix Valley Magazine/ Tiger Oak Media
Meet Stillwater’s Go-to Pet Sitter Megan Polley

School Volunteers Contribute to Woodbury Schools

Dec 2016  – Woodbury Magazine/ Tiger Oak Media
Ice Ice Baby

Nov 2016 – White Bear Lake/ Tiger Oak Media
Sailors Sanctuary

May 2016 – Woodbury Magazine/ Tiger Oak Media

Anytime Fitness opens new headquarters in Woodbury

Quilts of Valor

Mar 2015  – White Bear Lake Magazine/ Tiger Oak Media
Local couple spends one year renovating historic home on White Bear Lake. 

Mar 2015  – St. Croix Valley Magazine/ Tiger Oak Media
Remodel by Ispiri improves function and flow for Stillwater homeowners

November 2014 – Woodbury Magazine/ Tiger Oak Media

Two New Beginnings

Mediterranean-inspired Home in Woodbury by Ispiri

Nov 2014  – White Bear Lake Magazine/ Tiger Oak Media

White Bear Lake-based Tiny Green Cabins is leader in custom tiny homes

Oct 2014  – White Bear Lake Magazine/ Tiger Oak Media

Brody’s 579 offers gluten-free treats everyone will love

InstaStory: Prep EliteSee 

Jul 2014  – Woodbury Magazine/ Tiger Oak Media
Strollin’ on a River 

Jun 2014  – Woodbury Magazine/ Tiger Oak Media
Local clothing brand Belles goes from exercise to errands

May 2014  – White Bear Lake Magazine/ Tiger Oak Media

Learning the Art for Horsemanship at Hardwood Creek Farms

May 2014  – Woodbury Magazine/ Tiger Oak Media
Ultimate Picnicking Guide

Mar 2014  – Woodbury Magazine/ Tiger Oak Media
Last Home built in Wedgewood Woodbury

Feb 2014  – Woodbury Magazine/ Tiger Oak Media
Inside Woodbury’s Math & Science Academy

Jan 2014 – Woodbury Magazine/ Tiger Oak Media
Expression Lesson

Dec 2013  – White Bear Lake Magazine/ Tiger Oak Media
Community Curtain Call

Oct 2013 – Woodbury Magazine/ Tiger Oak Media
Got Belt?

Oct 2013  – White Bear Lake Magazine/ Tiger Oak Media
Kitchen remodel takes down walls and brings family together

Oct 2013  – Woodbury Magazine/ Tiger Oak Media
Salon Bambino Offers Something for Everyone

Aug 2013  – White Bear Lake Magazine/ Tiger Oak Media
Get Schooled

Jul 2013  – Woodbury Magazine/Tiger Oak Media
Woodbury Commissions Revealed

Apr 2013  – Woodbury Magazine/ Tiger Oak Media
Osaka Opens at Woodbury Lakes

Feb 2013 – Woodbury Magazine/ Tiger Oak Media
Miroslavich Photography Moves to Woodbury

Feb 2013  –Woodbury Magazine/ Tiger Oak Media
Woodbury’s Cayden Wood

Nov 2012  –Woodbury Magazine/ Tiger Oak Media
Woodbury Ecumenical Thanksgiving Service is Wed. Nov 21

Sept 2013 – White Bear Lake Magazine/ Tiger Oak Media
WBCA Moves into their new digs

Chicago Yacht Club’s quarterly magazine BLINKER Magazine
Editor/ Contributor
2004 -2009

Yachting in Chicago Magazine 2007

WEBSITE & SOCIAL MEDIA CONTENT

contrerasmetelska.com

letspersuade.com

Ballastadvisors.com

Ballasttaxservices.com

Junoactive.com

fidelitybankmn.com/warehouse-funding/

woodburyfoundation.org

linkedinriches.com

webinarsthatwork.net

chicagoyachtclub.org

cycracetomackinac.com

www.score.org/twincities

PRESS RELEASES/MEDIA SPOKESPERSON

http://articles.chicagotribune.com/2009-07-11/news/0907100346_1_boat-sailing-season-rough-waters

https://www.stignacenews.com/articles/chicago-yacht-club-race-to-mackinac-will-set-sail-for-island-saturday/

https://mynorth.com/2010/07/chicago-to-mackinac-the-oldest-freshwater-yacht-race-knots-up-for-2010/

http://www.mackinacislandnews.com/news/2009-07-18/Front_page/002.html

CNN: http://ireport.cnn.com/docs/DOC-293850

https://www.seabreeze.com.au/News/Sailing/Chicago-Mackinac-2010-Mac-Monday-winds-down-and-so-does-the-wind_3955663.aspx

https://www.sail-world.com/Australia/Dogdayz-first-to-finish-Chicago-Mackinac-race/-59250?source=google

https://www.marinebusinessworld.com/n/Boats-to-Watch-in-the-2009-Chicago-Yacht-Club-Race-to-Mackinac/-59185?source=google

https://www.sail-world.com/Australia/China-Cup-International-Regatta—Chicago-sailors-compete-this-weekend/-76247?source=google

https://www.marinebusinessworld.com/n/Boats-to-Watch-in-the-2009-Chicago-Yacht-Club-Race-to-Mackinac/-59185?source=google

http://interactive.wttw.com/a/main.taf-p=1,9,1,1.html

http://articles.chicagotribune.com/2006-07-31/news/0608010346_1_chicago-yacht-club-heat-index-lake-michigan

http://articles.chicagotribune.com/2006-07-21/sports/0607210198_1_monohull-lake-michigan-boats

https://www.sail-world.com/Australia/Genuine-Risk-Takes-Chicago-Mackinac–Line-Honors/46724?source=google

https://www.sail-world.com/Australia/Is-is-the-2008-Chicago—Mac-fleet-a-World-record/-46365?source=google

https://www.sail-world.com/news/142104/Etchells-worlds-in-Chicago-day-4

https://www.sail-world.com/Australia/Class-Winners-Crowned-North-American-Challenge-Cup/-47325?source=google

http://www.bymnews.com/news/newsDetails.php?id=13897

http://www.yachtsandyachting.com/news/142122


Ghostwriting Examples are available upon request.